Physical fitness gets plenty of attention, and for good reason. An active lifestyle in youth promotes growth and development and has multiple benefits for physical, mental, and psychosocial health. Any activity that gets you up and moving is part of a dynamic and determined living.

The programming of an active lifestyle is specifically designed to improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. Mental fitness in youth is just as important as physical fitness, and shouldn’t be neglected. Stress affects communities at large, but people engaging in exercise activities are resilient to stress. The more you help your body, the more you help your mind. It is no wonder that athletic activities improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.

A rapid increase in drug addiction among youth has emerged as a serious social problem confronting a contemporary society that constitutes one of the highest proportions of young people in the world. Marina Sports City is striving to develop a comprehensive strategy to address the alarming problem of drug addiction by creating humongous athletic opportunities for youth. Marina Sports City is providing the young generation with impeccable arenas and environments with residential spaces, where they can grow physically and mentally. Athletic activities and such a healthy environment help boost the immune system.

The environment has a large impact on our health and well-being, an important part of living well is doing our part to take care of the environment. Marina Sports City as a proactive community is trying to foster a safe, happy, and healthy residence for years to come. We believe that sports are not all about winning games. Building healthier, happier, safer, and strong communities are also essential elements. Communities that get a chance to participate in sports also develop strong social bonds.

At the core of youth empowerment is the belief that young people are capable of incredible things. We at Marina sports city surmise that empowered young people should appreciate and acknowledge their capabilities, self-determination and worth. They should feel convenient trying new things. They have the confidence to take risks and are aware that failure is a step toward progress, not a sign to give up. They stand up for their values. And they know they have built a foundation of self-empowerment to rely on in times of struggle or when they are feeling lost and need to recalibrate.

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